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dr. Nyoman Artha Megayasa

Cognitive Exercises for Dementia

Evidence-based cognitive stimulation exercises for patients with mild-to-moderate dementia, suitable for use at home with a caregiver companion.

What is inside this guide?

This guide contains structured cognitive exercises designed to slow decline in mild-to-moderate dementia:

  • Memory exercises: association techniques, spaced retrieval, and daily journalling
  • Language stimulation: word games, reading aloud, and storytelling
  • Attention training: simple focus-building tasks with progressive difficulty
  • Meaningful daily activities: integrating cognitive stimulation into daily routines
  • Caregiver guidance: how to facilitate exercise sessions patiently and effectively
  • Weekly exercise schedule: a fillable timetable that can be adapted to individual needs